1. Be myself.

2. Be less fearful.

3. Be more daring.

4. Be more active.

5. Be slow to speak.

6. Be able to say "no."

7. Be willing to not feel guilty.

8. Be more loving.

9. Be less selfish.

10. Be stern but kind.

11. Be a delegator.

12. Be willing to learn from mistakes.

13. Be a leader.

14. Be organized.

* anti-depressants and related medication

* suicide

* self-injury

* treatment

* support

"Jack of all trades, master of none"

"No one can make you feel inferior without your consent" - Eleanor Roosevelt

"Be nice to everyone; you never know how you'll end up seeing them again" - My cousin Peggy

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Location: Philadelphia, Pennsylvania, United States

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Monday, June 19

Relationship

My husband has been the most effective tool in helping me battle my depression. My husband has been caring, loving and unwavering throughout our marriage. My husband, who was my long-distance boyfriend during my worst bouts of depression, provided emotional and physical support, a listening ear, and generous advice. He offers encouragement when I don’t deserve them and is considerate when I am stubborn. He only thinks of me when I only think of my suffering. And in the end, he makes me a better person for who he is.
Healthy relationships can aid a person in the road to recover. The transformation in my life since my marriage has been tremendous. But it requires persistence, faithfulness and unconditional love from someone who sees past the sufferer’s selfishness.

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